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Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more.
Perhaps one of the most fascinating realizations is that the history and science behind calcium is often little discussed despite the highly interesting and useful nature of the information. From the many uses of calcium for enhancing your total body health to the scientific characteristics of the mineral that pave the way for its benefits, here are 10 facts about calcium you may have never heard: